A 60- or 90-minute session focusing on areas and massage techniques customized to your unique needs. You will be positioned only how you feel comfortable, on a table or on a floor mat. Sessions can be fully clothed or unclothed to your level of comfort with draping.
Massage combining breathwork, restorative yoga, Thai massage, shiatsu, reiki, Swedish techniques and manual lymphatic drainage (MLD).
Massage focused on pregnancy and postpartum discomfort and stress. As the body shifts, we work together to create space and ease. Sessions will be side-lying during pregnancy.Book Now
60-minute private or group sessions including breathwork, warm up, flowing postures, and a cool down. Sessions can be in-person—home or office—or virtual.
Yoga tailored to any ability including laying down, seated, or standing.
Prenatal yoga to ease musculoskeletal aches as the body shifts. Postpartum yoga for time to yourself and to address any birth related muscle imbalances or tightness related to c-scar recovery.Book Now
60-minute session for the whole body or focus areas. Reiki can be practiced hands on or with hands just off the body for folks looking for a modality that does not include touch. Energy is exchanged between practitioner and client through still holding. Clients might feel warmth or energetic shifts throughout the body. Feels like a gentle warm hug with lots of space for breath and release.Book Now
“Holly is an incredibly kind and intuitive practitioner. They did wonders for my back pain, I felt like a freshly hatched baby bird.”